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Your quest titled ‘Major Depression’ has just begun (Chapter 0)

Narrator’s opening speech

· Major Depression,Self cure,My story

I was diagnosed with Major Depression when I was 25 years old. Within 3 months, I returned to a stable condition similar to what I was normally like before I got depression. I managed to do this without any professional help. I did ask for help but due to congestion within my healthcare system, I had cured myself by the time a counselling appointment was finally scheduled.

2-3 months after stabilizing, I almost had a relapse but managed to prevent it by noticing the warning signs and taking actions to remove myself from the situation that was causing it.

One and a half years after stabilizing, I achieved a state where I am happier than I have ever been and I have been able to maintain this state to the present day.

Through my experiences, I have developed a non-conventional understanding of depression that, as far as I am aware of, has not been explored by the medical field. I now understand how and why I got depression, and how my actions and the events that occurred to me by chance cured me. This understanding has also enabled me to prevent any relapses from occurring.

I have generalized this framework beyond my specific circumstances and I believe that this theory can be applied to other depression sufferers to help them understand their depression and, more importantly, to guide them to cure themselves.

In future blog posts of this <<Your quest titled ‘Major Depression’ has just begun>> series, I will delve into the details of my personal story and highlight my revelations at different points in my journey.